All you need for this workout is a stack of hardcovers and some yarn or rope to tie them together!
Workout #1: The Book Curl
Workout #2: The Book Up
Workout #3: The Brunch (Book Crunch) - Just like brunch this can be done alone or with a friend!
Cool Down
You know how sometimes you might see a picture or something and you think to yourself wow! That’s just so beautiful; I wanna be there, I wanna see that, you know. I mean people may look at it and say well why not pick the school for educational purposes because that is why you’re going there, to get an education. But I’m thinking perhaps that my mind is on the education that isn’t on the syllabus and that is what is fascinating me and drawing me to places that may generally and otherwise have been out of my comfort zone and to some extent still are. I’m not fully sure if it’s just that I’m talking myself into it or something like that trying to see reason in a ball of pink coated dreams but in an idealistic sort of way I feel like if I owe it to myself. I can’t fully stand now at this moment and say I know exactly what I want for myself. However, in the meanwhile why not figure it out in a most outstanding and unprecedented way; apart from the contrary.
But if it is that this does not come true and I am made to …. Perhaps add some salt to my words and eat them, then I shall have to accept gracefully and move on and make the best out of the plate of food that I call my own. I will not and cannot allow such a thing to keep me down. And, must at all times remember that the decisions of others are simply that; their own. Their decisions are not mine and however much they may affect mine I must consciously attempt to form my own opinions and make my own decisions. Sometimes taking into consideration those of others yes but not letting it overshadow what I myself have to say.
#Scandal, S02E20: All we know is this. When a Sista starts talking with her index finger, and raises her voice… your life might be in danger.
The thing that made Lilo a “freak” was her passion. Lilo was passionate about everything she ever did. She was passionate about Elvis, about feeding the ocean fish sandwiches, about making friends, about taming Stitch, and about Hula. Look at her smile. She is the only one who seems to be truly enjoying what she’s doing. It adds life. Passion is life. It’s vitality. It’s amazing. Be a Lilo.
Lilo and Stitch was my childoohd love, seriously